Wednesday, March 20, 2013

Caramelized Onion & Carrot Soup

The Tomato Tart offers this wonderful and easy recipe; I just made it tonight.  It's fantastic - and vegan, too.   Do exactly as she says (although I did add a bit more water than it says here), and you won't be sorry; definitely do the herb oil thing as well.
  •  INGREDIENTS CARAMELIZED ONION & CARROT SOUP
  • 1 large onion, sliced
  • 2 tablespoons olive oil
  • 1 ½ lbs carrots peeled and sliced into coins
  • 1 large Yukon gold potato peeled and cut into ½ inch pieces
  • ½ cup celery sliced
  • 8 oz vegetable stock- homemade or low sodium variety
  • salt and pepper to taste
  • OPTIONAL GARNISHES
  • 1/4 cup parsley leaves, loosely packed
  • 1 sprig lemon thyme, leaves removed from stem
  • ¼ cup olive oil
  • sea salt
  • 1 tablespoon piment d’espelette



  • INSTRUCTIONS CARMELIZED ONION AND CARROT SOUP
  • Cook onions and olive oil over medium low heat until well-caramelized and a dark golden brown, stirring infrequently (about 25-30 minutes)
  • Add carrots, potato, and celery and cook for another 10 minutes, tossing well to coat with olive oil and onions.
  • Add vegetable stock, turn heat to medium high, and bring to a rapid boil. Cook until vegetables are very tender almost falling apart- about 20 minutes.
  • Blend with an immersion blender until completely smooth, thinning with just a little bit of water or milk (rice milk if dairy free) if necessary
  • Season with salt and pepper and serve with parsley oil and a sprinkling of piment d’espelette if using

  • HERB OIL INSTRUCTIONS
  • If you’re making the herb oil, do so while the soup is cooking so it has time to steep
  • finely chop parsley and thyme in food processor until it is tiny tiny tiny
  • Add olive oil and give it a little whirl
  • When ready to serve, strain through a fine mesh sieve and add one teaspoon of the herbs back to the strained oil and whisk to incorporate.

2 comments:

aredstatemystic said...

I might have to make this tonight! I only eat onions when they've been caramelized. (There's a Carmelite joke in here somewhere . . .)

bls said...

It's great! This makes enough to get you through the rest of Lent, too....

;-)